Abby Mohnen, LPC-IT

My name is Abby Mohnen and I am a Licensed Professional Counselor in training.

I have a passion in the realm of self-esteem, self-confidence, depression, anxiety, interpersonal relationships, disordered eating behaviors, body image, and understanding and navigating personal empowerment and growth.

My Approach

My goal is to be genuine, caring, nonjudgemental, and accepting of each individual and the story of their life. I am a believer that every person has the capability and capacity to grow, survive, and conquer their own unique versions of life. I am thankful to be a small piece of someone’s story, traveling alongside them, welcoming whatever journey they may be on. I strive to be collaborative and compassionate in my work with client’s, meeting each person where they are at.

Who I Work With

  • Children

  • Adolescents

  • Emerging adults

  • Adults

  • Trauma survivors

  • Individuals with disordered eating behaviors

  • Members of the LGBTQ+ community

I provide services in-person and via Telehealth

Areas of Focus

  • Self-esteem and Self-confidence

  • Depression

  • Anxiety

  • Interpersonal Relationships

  • Personal Empowerment and Growth

  • Disordered eating behaviors

  • Body image concerns

What to Expect

Clients often describe me as calm, attentive, and grounded. I strive to create a therapeutic environment where you feel welcomed, heard, and able to express yourself without judgment.

I offer a space that is gentle yet challenging, where we can work together to identify and build upon existing strengths and skills while collaborating to explore new avenues for personal growth. I believe in meeting clients where they are, taking the time to build trust and develop an open, collaborative therapeutic relationship.

Specialties & Techniques

  • Cognitive Behavioral Therapy (CBT)

  • Person-Centered Therapy

  • Empowerment/Self-Acceptance Based Therapy

  • Trauma-Informed Care

  • Dialectical Behavior Therapy (DBT)

  • Mindfulness-Based Therapy

Education & Professional Background

  • Bachelor of Science in Psychology from the University of Wisconsin - Green Bay

  • Master of Science and Education in Clinical Mental Health Counseling from the University of Wisconsin - Oshkosh

  • Licensed Professional Counselor In-Training, licensed in Wisconsin

A Final Word

For some, therapy is a space to pause, reflect, and exhale. My hope is to offer support in that process.