Therapy

Traditional Therapy
Therapy is for children, adolescents, adults, couples, or families. The traditional therapy model is a 50-minute session in which various evidence-based therapy modalities are used based on the client's needs. The first session will address your goals and what you hope to get out of therapy, and give the therapist more time to learn about you. A treatment plan is then developed with the client to ensure that his or her goals are recognized. The therapist uses applicable skills/training to help the client achieve wellness for optimal living.

Scroll Down to learn about the different types of therapy.